Keto Diets. Do They WORK?
As a friend of mine said. For me the decision to transition into ketogenic diet was a tough one. I had a gut feeling that I needed keto therapy. However, many doctors told me that it was a bad idea. They say the same now, even though they see the results. · Anxiety and depression gone · 10 kg of fat gone · Cognitive function increased · Physical and mental energy levels increased It is shocking! It's very shocking. A must see. Check it out The results are here, and medical experts still repeat their mantras. Like most of people I respect professionals and their opinions. That is why I asked medical experts for an advice on how to get into ketosis in a safe and painless manner. Unfortunately, many doctors have extremely outdated views on nutrition. They live in old myths and stereotypes. Here is my favorite myth about ketogenic diet. Take a look at this dangerous video. Check it out Ketosis is dangerous. This I heard from several doct...